Question: Is Red Wine Good For You?
Is red wine good for you? A very common question these days with all of the attention on diet and wellness. There are over 400 studies devoted to this question regarding the health benefits of wine, many of which were spurred on by the great "French Paradox." How can a country that has a lifelong love affair with butter, cream, cheese, bagettes and wine also have lower levels of cardiovascular disease and trimmer waistlines to boot when compared with other nations around the world?
Answer: The "short" answer is yes, resveratrol and red wine can be good for you in moderation. There is a synergistic effect on metabolism and cardiovascular health. Read on to learn about the power of resveratrol and red wine here ...
